Read here to learn about panic attacks. Including what they are, why they occur and how you can best learn to handle them. Learning to deal with these panic attacks will have a positive impact on mental health.
Eating disorders are incredibly prevalent in Britain. According to Beat Eating Disorders approximately 1.25 million people have an eating disorder in the UK. Here we take a look at different eating disorders and how to spot the signs
Learn how to cope and manage stress at work as an apprentice.
Understand why imposter syndrome makes you feel like you’re not good enough at your job (even when you’re fabulous!) and how to overcome this.
Learn about Seasonal Affective Disorder, its symptoms and what we can do to combat it.
A new study by the Wildlife Trusts has found that nature can have a positive impact on mental health.
Time to Talk Day encourages everyone to be more open about mental health – to talk, to listen, to change lives. We share some tips from Time to Change for talking about mental health.
Based on the proven “learn by example” principle which, as the name implies, provides real-world examples to illustrate a particular topic or technique, the courses are delivered through our on-line training portal via a standard web browser, such as Internet Explorer, Firefox, Chrome, Opera, or Safari. The lesson notes are delivered through slides giving you the required information to work through each lesson and there are student files you will download to work on so you are putting into practice what you are learning. You will also be supported by a personal tutor who is available to provide feedback on your work at any time throughout the period of study
Based on the proven “learn by example” principle which, as the name implies, provides real-world examples to illustrate a particular topic or technique, the courses are delivered through our on-line training portal via a standard web browser, such as Internet Explorer, Firefox, Chrome, Opera, or Safari. The lesson notes are delivered through slides giving you the required information to work through each lesson and there are student files you will download to work on so you are putting into practice what you are learning. You will also be supported by a personal tutor who is available to provide feedback on your work at any time throughout the period of study.
Based on the proven “learn by example” principle which, as the name implies, provides real-world examples to illustrate a particular topic or technique, the courses are delivered through our on-line training portal via a standard web browser, such as Internet Explorer, Firefox, Chrome, Opera, or Safari. The lesson notes are delivered through slides giving you the required information to work through each lesson and there are student files you will download to work on so you are putting into practice what you are learning. You will also be supported by a personal tutor who is available to provide feedback on your work at any time throughout the period of study.
Based on the proven “learn by example” principle which, as the name implies, provides real-world examples to illustrate a particular topic or technique, the courses are delivered through our on-line training portal via a standard web browser, such as Internet Explorer, Firefox, Chrome, Opera, or Safari. The lesson notes are delivered through slides giving you the required information to work through each lesson and there are student files you will download to work on so you are putting into practice what you are learning. You will also be supported by a personal tutor who is available to provide feedback on your work at any time throughout the period of study.
